Everything happens at precisely the right moment in teh right way, every day, everywhere, and without exception.
Addiction to Emotions Our human bodies are a petri dish of chemicals. In truth, did you know that you are in control of these chemicals, but you think that these are in control of you? You may be asking yourself, how is this true? I feel what I feel. I can’t control what I think. […]
Several years ago, a woman said something that sent me on the path to discovery. “I wish I could be happy even amid sadness and suffering.” I asked myself. “How does one even think that is possible? When we experience chaos and pain, shouldn’t a person feel sad? “ Since then, a little over eight […]
I am sitting here Monday morning, organizing my day and week, and thinking how much fun it is to do the work that I do. My wish is that everyone finds that sense of happiness and peace inside whatever work they do. It’s a fantastic feeling to love what you do and do what you […]
Fear came about in the first place to save our physical bodies. Way back in the caveman time, lions, tigers, and bears were real dangers. Fear saved our lives. Fear shuts down the frontal lobe; it makes your stomach go tight, your breathing deepens, the adrenaline shoots through your body and brain, making you ready […]
No Regrets in 2020 A surefire way to avoid regrets in 2020 and achieve significant changes is to break all the standard goal-setting rules you may have followed in the past. The definition of insanity is doing the same thing, again and again, expecting a different outcome. If you intend to create significant life-changing actions […]
The Inner Journey to Success in Life and Business Creating a podcast has been a goal of mine for nearly two years now. Like so many other things in life, the fear of actually doing it was so overwhelming, I found myself doing any number of things, besides producing my much-desired podcast. I realize now, […]
A lifetime of avoiding, stuffing, drowning and, distracting emotions have built layers of pent up frustration. We repress, suppress and, project so much that it has become a subconscious act. We become totally unaware of our feelings. In this meditation, you will learn how to feel the feeling and begin the process of finding peace […]