Path to Peace

Several years ago, a woman said something that sent me on the path to discovery. “I wish I could be happy even amid sadness and suffering.” I asked myself. “How does one even think that is possible? When we experience chaos and pain, shouldn’t a person feel sad? “ Since then, a little over eight […]

Lions, Tigers & Bears

Fear came about in the first place to save our physical bodies. Way back in the caveman time, lions, tigers, and bears were real dangers. Fear saved our lives. Fear shuts down the frontal lobe; it makes your stomach go tight, your breathing deepens, the adrenaline shoots through your body and brain, making you ready […]